Pōkeno Fitness Classes
Blending Ballet-inspired movement with effective strength conditioning
Looking for a fun and effective women’s fitness class in Pōkeno?
BARRE-Fit offers a unique blend of group classes designed to tone, strengthen, and energise. Perfect for women of all fitness levels, this class combines Ballet-inspired movement with Pilates precision and strength training to deliver a full-body burn.
What is Barre-Fit?
What is Barre-Fit?
BARRE-Fit is a high-energy, low-impact strength class that uses a Ballet barre, weights, and bodyweight resistance to sculpt lean muscles and improve overall fitness. You’ll pulse, tuck, and lift through a series of controlled movements set to upbeat music that keeps you motivated.
These group classes focus on:
- Building strength and muscle tone
- Increasing flexibility
- Improving posture and balance
- Enhancing endurance and coordination
Whether you’re just starting out or already love your fitness routine, BARRE-Fit is a challenging yet graceful way to move your body.
What you’ll gain
What you’ll gain
- Toned, sculpted muscles – lean legs, strong arms, lifted glutes
- Improved posture – move confidently and stand taller
- Better flexibility – stretch and lengthen like a dancer
- Stronger core – stability from within
- More endurance – get fit without heavy impact
Who are these fitness classes for?
Who are these fitness classes for?
These women’s fitness classes in Pōkeno are designed for all abilities. Whether you’re a total beginner or a regular at the barre, you’ll feel welcome and challenged. If you’re after low-impact but high-results group fitness classes, BARRE-Fit is for you.
What to wear & bring to class
What to wear & bring to class
Join Barre-Fit and build strength, balance, and lasting energy.
Join a supportive community of local women at our next fitness class, held in a private home studio in Pōkeno.
BARRE-FIT CLASS
Schedule
Join us for Barre-Fit classes every Tuesday and Thursday at 6pm and Fridays at 12:30pm.
I cannot rate Samantha highly enough as a personal trainer. The way she coaches is both understanding and motivating, truely personalising her approach to the people in front of her, including the ability to work seamlessly with those with autoimmune conditions.
Sharnie Thomson
I tried a cup of RUDE Organic Nootropics Coffee that Sam sells on her online shop. I was pleasantly surprised after trying this coffee. I wasn’t sure what to expect, but the flavour was smooth, rich , and well balanced – not bitter at all. I would definitely recommend this product.
Liesl Hinkley
I love how it’s a boutique studio and so, Sam, our instructor, can really correct our poses, and provide almost individualized guidance, etc. I’m really glad we have these classes in Pokeno because I don’t have to travel to Pukekohe. It’s also great that there are now options for day-time classes, for those of us who work from home or just want to do their fitness regime earlier in the day. Sam is an excellent fitness instructor.
Lilia Sevillano
I cannot recommend Barre Fitness enough! Sam is a fantastic instructor — her classes are challenging but fun, and I always leave feeling stronger, energised, and motivated. My daughter also does her dance classes here and absolutely loves it! Sam creates such a positive, nurturing vibe that’s really helped her grow in confidence and just have fun with dance. If you’re looking to get fit, try something new, or give your child a great place to dance, give Barre Fitness a go!
Jeannie McCormack
I added the Hypee Electrolytes Watermelon flavor to my drinking water and really enjoyed it throughout my workout session. It tasted great and kept me feeling refreshed!
Isabelle Brewis
Love coming to Sam’s classes, its not just exercise, Sam makes it a lot of fun and ive learnt so much about myself.
Liz & Colin Haliday
My daughter loves her ballet classes and Sam is so caring and supportive.
Kanika Wadhera
My daughter loves her modern dance classes with Sam! She’s grown so much in confidence and technique. Sam is talented, supportive, and truly passionate about teaching. Highly recommend!
Maruschka Lange
Barre class has been a total game changer for me – I am fitter and more flexible than I have ever been thanks to Sam. As someone with the attention span of a flea, I also appreciate how every class is different, and ensures we work the entire body. I have harassed many of my friends into coming and they realised quickly how right I was about barre class! Highly recommend, we are so lucky to have Sam available to us in Pokeno.
Hayley Kirwan
My daughter and I both love Pokeno BARRE Fitness. The modern ballet classes for girls are fun and engaging and the adult exercise classes really help you to build muscle and get fit. Sam is an encouraging instructor and provides a supportive environment for achieving your dance or fitness goals.