Pōkeno Fitness Classes

Blending Ballet-inspired movement with effective strength conditioning

Looking for a fun and effective women’s fitness class in Pōkeno?
BARRE-Fit offers a unique blend of group classes designed to tone, strengthen, and energise. Perfect for women of all fitness levels, this class combines Ballet-inspired movement with Pilates precision and strength training to deliver a full-body burn.

What is Barre-Fit?

BARRE-Fit is a high-energy, low-impact strength class that uses a Ballet barre, weights, and bodyweight resistance to sculpt lean muscles and improve overall fitness. You’ll pulse, tuck, and lift through a series of controlled movements set to upbeat music that keeps you motivated.

These group classes focus on:

  • Building strength and muscle tone
  • Increasing flexibility
  • Improving posture and balance
  • Enhancing endurance and coordination

Whether you’re just starting out or already love your fitness routine, BARRE-Fit is a challenging yet graceful way to move your body.

What you’ll gain

  • Toned, sculpted muscles – lean legs, strong arms, lifted glutes
  • Improved posture – move confidently and stand taller
  • Better flexibility – stretch and lengthen like a dancer
  • Stronger core – stability from within
  • More endurance – get fit without heavy impact

Who are these fitness classes for?

These women’s fitness classes in Pōkeno are designed for all abilities. Whether you’re a total beginner or a regular at the barre, you’ll feel welcome and challenged. If you’re after low-impact but high-results group fitness classes, BARRE-Fit is for you.

What to wear & bring to class

Wear your regular gym gear, and go barefoot or pop on some grip socks. Bring along a water bottle and sweat towel – we’ll take care of the yoga mats and all other equipment.

Join Barre-Fit and build strength, balance, and lasting energy.

Join a supportive community of local women at our next fitness class, held in a private home studio in Pōkeno.

BARRE-FIT CLASS

Schedule

Join us for Barre-Fit classes every Tuesday and Thursday at 6pm and Fridays at 12:30pm.

Google reviews

5.0

based on 7 Google Reviews

Lilia Sevillano
via Google, Sep 2025
I love how it's a boutique studio and so, Sam, our instructor, can really correct our poses, and provide almost individualized guidance, etc. I'm really glad we have these classes in Pokeno because I don't have to travel to Pukekohe. It's also great that there are now options for day-time classes, for those of use who work from home or just want to do their fitness regime earlier in the day. Sam is an excellent fitness instructor.
Kanika Wadhera
via Google, Sep 2025
My daughter loves her ballet classes and Sam is so caring and supportive.
Maruschka Lange
via Google, Sep 2025

My daughter loves her modern dance classes with Sam! She's grown so much in confidence and technique. Sam is talented, supportive, and truly passionate about teaching. Highly recommend!

Liz Haliday
via Google, Jul 2025

Love coming to Sam's classes, its not just exercise, Sam makes it a lot of fun and ive learnt so much about myself.

Hayley Kirwan
via Google, Jul 2025

Barre class has been a total game changer for me - I am fitter and more flexible than I have ever been thanks to Sam. As someone with the attention span of a flea, I also appreciate how every class is different, and ensures we work the entire body. I have harassed many of my friends into coming and they realised quickly how right I was about barre class! Highly recommend, we are so lucky to have Sam available to us in Pokeno.

Jacqui M
via Google, Jul 2025

My daughter and I both love Pokeno BARRE Fitness. The modern ballet classes for girls are fun and engaging and the adult exercise classes really help you to build muscle and get fit. Sam is an encouraging instructor and provides a supportive environment for achieving your dance or fitness goals.

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